During your Swedish massage in Dover, your massage therapist lubricates your skin with oil or lotion. Next, your therapist helps release tension and muscle knots by using a variety of massage strokes.
Consultation Required?
No
Treatment Length
30 to 90 minutes
Number of Sessions
Every 4 to 6 weeks
Consultation Required?
No
Treatment Length
30 to 90 minutes
Number of Sessions
Every 4 to 6 weeks
The Distinctions That Matter
-
We honor your time.
-
We do our research.
-
We hire only the best.
-
We deliver great results.
-
We use the latest technology.
-
We nurture lasting relationships.
Both are popular forms of massage therapy, but they use different techniques to relax and promote pain relief. A Swedish massage involves longer strokes with light pressure on the treatment areas, while deep tissue massage is more focused because it needs to reach the connective tissue and deeper muscles.
There are many benefits to getting a Swedish massage! At a glance, discover what your massage can offer:
- Manages pain symptoms – As the massage promotes muscle relaxation and blood circulation, you can experience relief from pain with a regular massage regimen.
- Increases blood flow – Swedish massage uses a technique called “effleurage” that directs blood flow back to the heart, resulting in better circulation.
- Repairs muscles – Your Swedish massage in Dover relies on friction and kneading motions to address existing muscle injuries.
- Reduces stress and anxiety – When you take time to care for yourself and relax, you can experience relief from stress and anxiety in your daily life.