Deep Tissue Massage in Dover

Getting a deep tissue massage in Dover can help improve chronic pain, sports injuries, and misalignment of the body. The massage strokes are slow and focus on deeper musculature. This extra attention to your muscles offers several benefits:

• Pain relief: This massage technique also allows you to move around much easier, especially in areas with injury or scar tissue.
• Stress reduction: A deep tissue massage is a great way to relieve overall stress by lowering the amount of cortisol in your body. Additionally, it helps release serotonin, the “happy chemical.”

No, and massages should never hurt if you don’t want them to. Please communicate with your massage therapist if you feel pain during your session. They tailor your massage to match what your body needs!

There are certain techniques that might cause some discomfort for you. You might feel this the next day, just as you might feel soreness after a good workout. We make sure to warm and soften your tissues, layer by layer, to minimize pain.

Although they’re quite similar, these massage therapies use different techniques to provide relaxation and maximum pain relief. Swedish massage uses long strokes with light pressure on the treatment areas. When you get a deep tissue massage in Dover, we use slow, targeted strokes to reach connective tissue and deeper muscles.

Additionally, deep tissue massages are effective in relieving chronic pain and sports-related injuries. On the other hand, Swedish massage treatments relax tense muscles caused by everyday activities.